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Folic Acid Before Conception Helps Prevent Birth Defects - babyMed.com 1. Some people who have folic acid deficiency may also have B12 deficiency. Folic acid helps protect the baby and mother from diseases that they may be exposed to, such as: Health problems that the mother can have, such as: heart disease, stroke, Alzheimer's disease, some types of cancer, miscarriage, or complications caused by pregnancy. Dosage of Folic Acid for Pregnancy And When should I Taking Folic Acid Before Pregnancy: Benefits, Intake And Effects . Folic Acid for Men: Benefits, Side Effects, and More Although some genetic birth defects cannot be avoided, the joy and desire of every mother are to give birth to a healthy baby other. Pregnancy after miscarriage? How miscarriage impacts fertility Apparently women are very fertile for a few months after a miscarriage, though you might want to wait a bit if your miscarriage was hard on your body. I had 3 mmc and was prescribed high dose folic acid (Inofolic) following tests results stating I had PCOS. Keep taking multivitamins that contain more than 400 micrograms of folic acid. Most multivitamins (mul-tee-vi-ta-mins) sold in the United States have the amount of folic acid women need each day. It naturally exists in fortified cereal, green vegetables, citrus fruits, rice, and pasta. 8. Foods with folate are an integral part of the diet during pregnancy. Women who drink every day and or more than 14 units a week have a higher risk of miscarriage. 7. Periconceptional use of folic acid and risk of miscarriage - findings of the Oral Cleft Prevention Program in Brazil. Some studies show that folic acid blocks cancer in its early stages. "Taking folic acid before and during early pregnancy is safe and doesn't increase risk of miscarriage." Is too much folic acid harmful during pregnancy? For women who are struggling to conceive, folic acid can help prevent early pregnancy defects that can lead to miscarriage. However, some pregnancy multivitamins (including Healthy Start vitamins) include folic acid. There are two simple ways to be sure to get enough each day: • Take one (1) vitamin with folic acid each day. Also, neural tube defects (NTDs), including spina bifida (a congenital defect in which vertebra is malformed) and anencephaly (a defect in brain development resulting in small or missing brain hemispheres), can be avoided. .